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Health. How to sunbathe in the Solarium for the first time

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There are several nuances, which are important to see before the procedure. We will tell you how to sunbathe in the Solarium for the first time.

Important information

The first thing you must care their own health. Talk with your doctor. See if any of your relatives predisposed to cancer, heart disease or diabetes. Not recommended such procedures and pregnant women.

Also contraindicated such procedures to people who have recently undergoing surgery.

Tip! If you came here to sunbathe in the Solarium for the first time, do it right. As it is impossible by the way will pre-treatments gentle exfoliation. So a tan lie smoother and will last longer. However, exfoliation should be done at least 6 days before the procedure.

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If during the procedure you have such discomfort like pain, burning, discomfort, itching – you should immediately stop the session in the Solarium. Otherwise there is a risk of heat burn. Also, if you found the body redness, it is recommended to abandon a visit to the Solarium, at least up until the skin will not bounce back.

Before starting the procedure you should consider a few points:

  1. Tattoo and nevus should be covered with special stickers.
  2. Before the procedure you must drink plenty of water to compensate for moisture loss.
  3. If the procedure you want to take a shower or bath, do not use soap and shower gels.
  4. The skin on the lips is not cracked, you should apply a special protective lipstick.

How to visit the Solarium for the first time

With particular care for such procedures should be people with fair skin.

To properly tan the first time and not get burns, you should not spend in the tanning bed more than three minutes. However, even increasing the duration of sessions to achieve bronze color, most likely, will not work.

For different skin types there is a separate grading the duration of the procedures:

  • light skin, difficult-to-tan – 7 minutes twice a week;
  • light skin susceptible to sunburn – 10 minutes twice a week;
  • tan skin 10-12 minutes, often just one or two visits to a smooth acquisition of the southern sun.

To maintain the tan after the holidays is also recommended in the Solarium with a duration of 10 to 12 minutes.


Many women and girls wonder: “From what age you can start in the Solarium?”. Many experts in one voice say that you must wait at least 28 years.

However, some European legislation prohibit visits to such procedures to 18. Also, do not use a Solarium after 40 years. This restriction is conditional, but allows you to avoid some of the diseases associated with aging.

Good to know

It is worthwhile to discuss some of the nuances and answer the most frequently asked questions.

  1. The difference between vertical and horizontal Solarium, virtually no. The only difference may be in “technical stuffing” and the number of lamps. However, it should be noted that the vertical cab is more hygienic.
  2. Most antibiotics, antidepressants and birth control pills, have a number of contraindications about the use of UV treatments. Some of them increase the skin’s sensitivity, others are destroyed by heat and light, reducing their effectiveness.
  3. Before you go for the procedure, don’t forget to bring the following things: towel, Slippers, goggles, a swimsuit, a scarf or bathing cap (to remove hair).

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In General, the acquisition of the sun with special UV lamps – just a safe and cheap procedure. However, it is worth emphasizing that the holders of the mole it should be treated with extreme caution. If after visiting the salon on a body of new birthmarks and old ones increased in size and began to ache immediately contact your doctor.

It is important to learn not only about how to tan for the first time in the Solarium, but if you do sunbathe.


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News. Agata muceniece not going to give birth to a third child Paul Prilichnom

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Personal life Paul Priluchnogo and Agatha muceniece is one of the most discussed in the media and social networks. So, fans are extremely interested in how the theme of conflict pairs and predictions about the future replenishment of their family.

As we know, Agatha and Paul already has two children, however, many followers are wondering when a woman will give the spouse a third child? Recently, celebrity couple open up about that moment in an interview.

So, the celebrities stated that they were not going to have a third child, and in support of this there are a number of weighty arguments. One of the issues is that during previous pregnancies muceniece much added weight. There is a high probability that the same will occur and the expectation of a third child that may have a direct impact on women’s health.

Another reason is the conflicts that arise periodically in the family. However, Agatha sees them as a natural process of “grinding” relatives to each other.

During the interview, muceniece mentioned that to give birth to a third child Prilichnom she strongly discourages her mom. The star noted that the mother said it is not serious and was joking.

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Fan gave birth during the performance, Pink, and named the baby in honor of the beloved singer

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The desire to see the beloved singer was so strong that even an impressive pregnancy had not been an obstacle for loyal fans.

32-year-old Dennis Jones was a speedy delivery. But she never wished to miss the Pink concert in Liverpool at Anfield stadium yesterday evening (25 June). Therefore, despite the fact that the pregnancy was 36 weeks and 5 days, Dennis still went on a spectacular event. But Pink future mom was only a couple of times to look. And all because as soon as the star came on stage, Jones’s water broke, and then she gave birth so fast that Pink couldn’t even finish singing the first song. The whole process took about 4 minutes. In the result, Dennis became the proud mother of a beautiful girl. Which, incidentally, was named in honor of the beloved actress — Dolly Pink. Denis is now with her daughter feel good, and she admitted that she is still in shock, slightly regretting that I missed the concert of his idol.


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News. Anastasia Reshetova admitted that he believes Moscow unfavorable place for life and health


A few weeks ago, fiancee of rapper Timati Anastasia Reshetova announced her pregnancy from the musician. It is expected that the baby will be born in September. However, their fans Nastya no secret that pregnancy is tolerated it extremely difficult. The girl complained of morning sickness and headaches. And to somehow alleviate their condition, she flew off to rest for the ocean.

Where exactly she is, Reshetova is not told, but shared with followers on Instagram how wonderful her life in a tropical climate. Anastasia admitted that staying near the ocean is a great pleasure. “No residual toxicity, healthy deep sleep, no headache and great overall health”, – she wrote in his microblog. She further admitted that she does not want to return to “the dusty and noisy city”. “Moscow is a very favorable place to live, if we talk about health,” – says the model. However, to go back still have, at least to work and family, said Anastasia.

However, the revelation of Reshetovaa relished not all podeschi. Of course, the most devoted fans of Nastya’s glad that she’s okay. But there were those who keenly embraced such statements and advised the bride Timothy to be more selective in the words. “After this post, I feel like a wretched mother because has not found more prosperous dad to your child, who immediately put me home. And now I’m killing myself inside this baby, because I work in this bustling dusty city,” “Now, millions of pregnant and non-pregnant women you are just jealous “,”Nasty, poor, well, you’re there hold on!” – reacted followers.

The very same Anastasia by such criticism did not react, and continues to enjoy the warm climate and its interesting position.


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