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Health. Can I drink hot cocoa in the elderly?

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We now talk about what benefits and harm to human health carries cocoa after 50 years, and also can I consume this drink in the elderly.

Cocoa is a wonderful drink that I especially love small children, but this drink may be useful in the elderly if used correctly.

It is worth considering that in some cases the product can cause harm, so it should be used with caution.

What is the benefit for the women’s and men’s health

Cocoa is very tasty and healthy drink, which gave us the very nature, the taste attracts both adults and children. In the composition of cocoa beans there are a large amount of nutrients, so drink will be useful to women and men at any age.

The composition of the drink contains vitamins such as:

  1. Vitamin PP. It helps to cleanse the blood, which is important after age 50, and displays the body of excess cholesterol. A component also participates in oxidation and reduction processes, turns fats and proteins into energy. This is all extremely important in the elderly.
  2. Vitamin B2. Substance necessary for the synthesis of sex hormones, not least after 50 years, a vitamin in cocoa contains a large number. The intake of cocoa helps to enhance potency in men, and makes women younger and more attractive.
  3. Zinc. Component involved in the protein synthesis and allows the cell to function fully. Zinc important for skin and hair, which after fifty lose their healthy appearance.
  4. Iron. Helps to improve the hemoglobin level in the blood, and also takes part in the formation of new blood cells, thereby preventing development of anemia. In cocoa this component contains especially a lot.
  5. Caffeine and theobromine. Have a tonic effect on the body, but it does not increase the pressure unlike coffee. This is very important in old age. In addition, cocoa helps dilate blood vessels and stimulate the nervous system of the body.

Possible damage of cocoa

This product is not can cause harm if used in small quantities, but the abuse of drink, you can expect serious consequences. You should not eat a large amount of cocoa as it contains caffeine and it can have a negative impact on the body after 50 years.

If you consider that a lot of caffeine, you will have to exclude this product from the diet of those women and men who have contraindications to the consumption of products containing caffeine in large quantities.

If no cocoa is not possible, to limit its consumption, and before using the drink to consult a doctor.

Additional contraindications:

  • diabetes of any type;
  • the development of diseases of the nervous system;
  • kidney disease;
  • gout;
  • atherosclerosis;
  • increased acidity of the stomach;
  • the frequent occurrence of constipation or diarrhea;
  • allergic reaction to chocolate

The main benefit for older people

After 50 years every person in the body begins rebuilding, for this reason, hormonal changes, leading to depression. Also, there is a decline in mood and depression, this problem cocoa helps to cope better.

In addition, the drink has other positive steps:

  • helps to improve brain cell activity;
  • significantly improves the memory;
  • increases the strength of blood vessels and small capillaries;
  • prevents the development of atherosclerosis;
  • helps to cope with the depression.

If, after 50 years, used to drink coffee in the morning, you should replace this drink of cocoa. This will help maintain activity, but will not hurt the blood vessels and heart.

Benefits for women

In fact, the use of the product for the female body is very large. To the beneficial properties of the drink for women after 50 years include:

  • drink is useful at this age because it contains a large amount of calcium, and it is particularly important for the skeletal system in the elderly;
  • the constant use of cocoa gives you the opportunity to promote beautiful skin and youthfulness for long time;
  • there is melanin it protects the skin from UV rays, it provides the opportunity to preserve the beauty of the skin.

Women often use cocoa butter to prepare a homemade mask based on it.

Cocoa is really unique and very tasty product, but to get involved in drink should not be, because it can bring harm to your health. Should be aware of the presence of a large number of caffeine.

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